Dairy & Eggs · Nutrition facts

Noord Hollandse Gouda Aop

426 kcal per 100 g, with 26.8 g protein, 0 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Noord Hollandse Gouda AopNutri-Score DCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
26.8 g
Protein
25% of calories
0 g
Carbs
0% of calories
35 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Sugar0g
Saturated fat24g120% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2890853018370 · Data last verified:

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Barcode

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2890853018370

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Common questions

How many calories are in Noord Hollandse Gouda Aop?

Noord Hollandse Gouda Aop has 426 kcal per 100 g.

How much protein is in Noord Hollandse Gouda Aop?

Noord Hollandse Gouda Aop contains 26.8 g of protein per 100 g.

Is Noord Hollandse Gouda Aop a good source of protein?

Yes — 26.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Noord Hollandse Gouda Aop keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Noord Hollandse Gouda Aop high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Noord Hollandse Gouda Aop high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Noord Hollandse Gouda Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (24 g), sodium (800 mg); points in favor come from protein (26.8 g). Overall that places it in band D.

How much Noord Hollandse Gouda Aop is 100 calories?

About 23 g of Noord Hollandse Gouda Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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