Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981685680 · Data last verified:
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Common questions
How many calories are in Nature Bio Dattes Dénoyautées Bio?
Nature Bio Dattes Dénoyautées Bio by Nature Bio has 284 kcal per 100 g.
How much protein is in Nature Bio Dattes Dénoyautées Bio?
Nature Bio Dattes Dénoyautées Bio contains 2.1 g of protein per 100 g.
Is Nature Bio Dattes Dénoyautées Bio high in carbs?
Yes — carbohydrates provide 96% of its calories (65 g per 100 g, of which 58 g is sugar). It also delivers 6.7 g of fiber.
Is Nature Bio Dattes Dénoyautées Bio high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Nature Bio Dattes Dénoyautées Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nature Bio Dattes Dénoyautées Bio a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Nature Bio Dattes Dénoyautées Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Nature Bio Dattes Dénoyautées Bio is 100 calories?
About 35 g of Nature Bio Dattes Dénoyautées Bio equals 100 kcal.
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