Snacks · Nutrition facts

Nanterre

403 kcal per 100 g, with 13 g protein, 47 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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NanterreNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
47 g
Carbs
48% of calories
17 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar13g
Saturated fat10g50% DV
Cholesterol96.4mg32% DV
Sodium400mg17% DV
Potassium205.3mg4% DV
Calcium32mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202105019684 · Data last verified:

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0202105019684

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Common questions

How many calories are in Nanterre?

Nanterre by Carrefour has 403 kcal per 100 g.

How much protein is in Nanterre?

Nanterre contains 13 g of protein per 100 g.

Is Nanterre a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Nanterre high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Nanterre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (13 g), saturated fat (10 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Nanterre is 100 calories?

About 25 g of Nanterre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nanterre high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Nanterre a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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