Condiments · Nutrition facts

Nacho Queso

90 kcal per 100 g, with 2 g protein, 3 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 2 c. à soupe (30 g)
Low carb
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Nacho QuesoNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
9% of calories
3 g
Carbs
13% of calories
8 g
Fat
78% of calories
Macro split
Protein 9%Carbs 13%Fat 78%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium75mg2% DV
Calcium10mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110716873 · Data last verified:

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0628110716873

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Common questions

How many calories are in Nacho Queso?

Nacho Queso by Mother Raw has 90 kcal per 100 g. One serving (30 g) is about 27 kcal.

How much protein is in Nacho Queso?

Nacho Queso contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.

Is Nacho Queso keto-friendly?

With 3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Nacho Queso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Nacho Queso is 100 calories?

About 111 g of Nacho Queso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nacho Queso high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (1 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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