Myrtilles Sauvages

Myrtilles Sauvages by Marque Repère, Douceur du Verger, Fruistar has 52 kcal per 100 g. One serving (100 g) is about 52 kcal.

Myrtilles Sauvages contains 0.4 g of protein per 100 g — about 0.4 g per 100 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

About 192 g of Myrtilles Sauvages equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 8.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.