Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330171401168 · Data last verified:
Compare this food with another foodLog Monster Munch Goût Jambon Fromage in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Monster Munch Goût Jambon Fromage?
Monster Munch Goût Jambon Fromage has 497 kcal per 100 g.
How much protein is in Monster Munch Goût Jambon Fromage?
Monster Munch Goût Jambon Fromage contains 4.6 g of protein per 100 g.
Is Monster Munch Goût Jambon Fromage high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Monster Munch Goût Jambon Fromage a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Monster Munch Goût Jambon Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sodium (720 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.
How much Monster Munch Goût Jambon Fromage is 100 calories?
About 20 g of Monster Munch Goût Jambon Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monster Munch Goût Jambon Fromage high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Monster Munch Goût Jambon Fromage high in sugar or fat?
Per 100 g it has 4.6 g sugar and 25 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API