Dairy & Eggs · Nutrition facts

Mini Gouda Taste

300 kcal per 100 g, with 20 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carbCalcium rich
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Mini Gouda TasteNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
26% of calories
0 g
Carbs
0% of calories
25 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.5g88% DV
Trans fat0.5g
Cholesterol95mg32% DV
Sodium675mg29% DV
Potassium50mg1% DV
Calcium625mg48% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781196993 · Data last verified:

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3073781196993

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Common questions

How many calories are in Mini Gouda Taste?

Mini Gouda Taste by Babybel has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.

How much protein is in Mini Gouda Taste?

Mini Gouda Taste contains 20 g of protein per 100 g — about 4 g per 20 g serving.

Is Mini Gouda Taste a good source of protein?

Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Mini Gouda Taste keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Gouda Taste high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Mini Gouda Taste high in sodium?

Yes — 675 mg of sodium per 100 g, about 29% of the daily value.

Why does Mini Gouda Taste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g), sodium (675 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Mini Gouda Taste is 100 calories?

About 33 g of Mini Gouda Taste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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