Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517317754 · Data last verified:
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Common questions
How many calories are in Mediterranean Lamb Stew?
Mediterranean Lamb Stew by Cook has 94 kcal per 100 g.
How much protein is in Mediterranean Lamb Stew?
Mediterranean Lamb Stew contains 6.1 g of protein per 100 g.
Why does Mediterranean Lamb Stew have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mediterranean Lamb Stew is 100 calories?
About 106 g of Mediterranean Lamb Stew equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mediterranean Lamb Stew high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4.4 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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