Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01305098 · Data last verified:
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Common questions
How many calories are in Mascarpone?
Mascarpone by Sainsburys has 687 kcal per 100 g. One serving (60 g) is about 412 kcal.
How much protein is in Mascarpone?
Mascarpone contains 6 g of protein per 100 g — about 3.6 g per 60 g serving.
Is Mascarpone high in saturated fat?
It has 50.7 g of saturated fat per 100 g — 254% of the daily value, which counts as high.
Is Mascarpone low in sodium?
Yes — just 86.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Mascarpone have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (687 kcal), saturated fat (50.7 g). Overall that places it in band D.
How much Mascarpone is 100 calories?
About 15 g of Mascarpone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mascarpone high in calories?
Yes — 687 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 344 kcal.
Is Mascarpone a good source of calcium?
It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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