Snacks · Nutrition facts

Marshmallow

by Baileys

439 kcal per 100 g, with 5.4 g protein, 61.7 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Calorie dense
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MarshmallowNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
5.4 g
Protein
5% of calories
61.7 g
Carbs
57% of calories
18.4 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar56.4g
Saturated fat11.3g57% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391531030280 · Data last verified:

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5391531030280

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Common questions

How many calories are in Marshmallow?

Marshmallow by Baileys has 439 kcal per 100 g.

How much protein is in Marshmallow?

Marshmallow contains 5.4 g of protein per 100 g.

Is Marshmallow high in sugar?

Yes — 56.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Marshmallow high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Marshmallow low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Marshmallow have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (56.4 g), saturated fat (11.3 g). Overall that places it in band E.

How much Marshmallow is 100 calories?

About 23 g of Marshmallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marshmallow high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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