Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410297132223 · Data last verified:
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Common questions
How many calories are in Mantequilla Ligera?
Mantequilla Ligera by Central Lechera Asturiana has 381 kcal per 100 g. One serving (100 g) is about 381 kcal.
How much protein is in Mantequilla Ligera?
Mantequilla Ligera contains 0 g of protein per 100 g — about 0 g per 100 g serving.
Is Mantequilla Ligera keto-friendly?
With 2.8 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mantequilla Ligera high in saturated fat?
It has 24.9 g of saturated fat per 100 g — 124% of the daily value, which counts as high.
Why does Mantequilla Ligera have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (24.9 g). Overall that places it in band D.
How much Mantequilla Ligera is 100 calories?
About 26 g of Mantequilla Ligera equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mantequilla Ligera high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Mantequilla Ligera high in sugar or fat?
Per 100 g it has 0 g sugar and 41 g fat (24.9 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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