Other · Nutrition facts

Madurai Mixture

by Anand

575 kcal per 100 g, with 10.7 g protein, 32.1 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Madurai MixtureNutri-Score DCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
10.7 g
Protein
8% of calories
32.1 g
Carbs
23% of calories
42.9 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium617.9mg27% DV
Potassium535.7mg11% DV
Calcium17.9mg1% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0878776004450 · Data last verified:

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0878776004450

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Common questions

How many calories are in Madurai Mixture?

Madurai Mixture by Anand has 575 kcal per 100 g. One serving (28 g) is about 161 kcal.

How much protein is in Madurai Mixture?

Madurai Mixture contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Madurai Mixture a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Madurai Mixture low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.

Is Madurai Mixture high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Madurai Mixture high in sodium?

Yes — 617.9 mg of sodium per 100 g, about 27% of the daily value.

Is Madurai Mixture a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Madurai Mixture have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), saturated fat (14.3 g), sodium (617.9 mg); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band D.

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