Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750030742 · Data last verified:
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Common questions
How many calories are in Mélange Mexicain?
Mélange Mexicain by Albert Ménès has 302 kcal per 100 g.
How much protein is in Mélange Mexicain?
Mélange Mexicain contains 14 g of protein per 100 g.
Is Mélange Mexicain a good source of protein?
Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Mélange Mexicain high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Mélange Mexicain low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Mélange Mexicain a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Mélange Mexicain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (9.6 g), protein (14 g). Overall that places it in band A.
How much Mélange Mexicain is 100 calories?
About 33 g of Mélange Mexicain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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