Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600016405 · Data last verified:
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Common questions
How many calories are in Lightly Sea Salted Crinkle Cut Crisps?
Lightly Sea Salted Crinkle Cut Crisps by Specially Selected has 537 kcal per 100 g. One serving (30 g) is about 161 kcal.
How much protein is in Lightly Sea Salted Crinkle Cut Crisps?
Lightly Sea Salted Crinkle Cut Crisps contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Lightly Sea Salted Crinkle Cut Crisps low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Lightly Sea Salted Crinkle Cut Crisps a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Lightly Sea Salted Crinkle Cut Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (3 g); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Lightly Sea Salted Crinkle Cut Crisps is 100 calories?
About 19 g of Lightly Sea Salted Crinkle Cut Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lightly Sea Salted Crinkle Cut Crisps high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Lightly Sea Salted Crinkle Cut Crisps high in sugar or fat?
Per 100 g it has 1.7 g sugar and 33.3 g fat (3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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