Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055300110065 · Data last verified:
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Common questions
How many calories are in Light Eggnog?
Light Eggnog by Beatrice has 84 kcal per 100 g.
How much protein is in Light Eggnog?
Light Eggnog contains 0 g of protein per 100 g.
Is Light Eggnog high in carbs?
Yes — carbohydrates provide 98% of its calories (18.4 g per 100 g, of which 16 g is sugar).
Is Light Eggnog high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Light Eggnog low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Light Eggnog have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.
How much Light Eggnog is 100 calories?
About 119 g of Light Eggnog equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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