Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571303102007 · Data last verified:
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Common questions
How many calories are in Les Croquets Olives?
Les Croquets Olives has 429 kcal per 100 g.
How much protein is in Les Croquets Olives?
Les Croquets Olives contains 13 g of protein per 100 g.
Is Les Croquets Olives a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Les Croquets Olives high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Is Les Croquets Olives a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Les Croquets Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (1280 mg); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band C.
How much Les Croquets Olives is 100 calories?
About 23 g of Les Croquets Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Croquets Olives high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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