Other · Nutrition facts

Lentilles Vertes Du Val De Loire

117 kcal per 100 g, with 8.2 g protein, 17.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Lentilles Vertes Du Val De LoireNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
8.2 g
Protein
31% of calories
17.5 g
Carbs
65% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 31%Carbs 65%Fat 4%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium6285.1mg273% DV
Potassium165.3mg4% DV
Calcium47.2mg4% DV
Iron1mg6% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3215355070081 · Data last verified:

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3215355070081

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Common questions

How many calories are in Lentilles Vertes Du Val De Loire?

Lentilles Vertes Du Val De Loire by Gillet Contres has 117 kcal per 100 g.

How much protein is in Lentilles Vertes Du Val De Loire?

Lentilles Vertes Du Val De Loire contains 8.2 g of protein per 100 g.

Is Lentilles Vertes Du Val De Loire low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes Du Val De Loire high in sodium?

Yes — 6285.1 mg of sodium per 100 g, about 273% of the daily value.

Is Lentilles Vertes Du Val De Loire a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes Du Val De Loire have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6285.1 mg); points in favor come from fiber (5.3 g), protein (8.2 g). Overall that places it in band B.

How much Lentilles Vertes Du Val De Loire is 100 calories?

About 85 g of Lentilles Vertes Du Val De Loire equals 100 kcal.

Is Lentilles Vertes Du Val De Loire high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.5 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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