Lentilles (lot De 3 Boîtes)

Lentilles (lot De 3 Boîtes) by Leader Price, DLP (Distribution Leader Price), Groupe Casino has 84 kcal per 100 g. One serving (200 g) is about 168 kcal.

Lentilles (lot De 3 Boîtes) contains 6.1 g of protein per 100 g — about 12.2 g per 200 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 119 g of Lentilles (lot De 3 Boîtes) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.4 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.