Lentilles Cuisinées Aux Petits Légumes

Lentilles Cuisinées Aux Petits Légumes by Jardin Bio étic has 76 kcal per 100 g. One serving (400 g) is about 304 kcal.

Lentilles Cuisinées Aux Petits Légumes contains 5.7 g of protein per 100 g — about 22.8 g per 400 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 132 g of Lentilles Cuisinées Aux Petits Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.