Other · Nutrition facts

Lasagne Chèvres Épinards

154 kcal per 100 g, with 6 g protein, 12 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 300.0g
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Lasagne Chèvres ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
16% of calories
12 g
Carbs
32% of calories
8.9 g
Fat
52% of calories
Macro split
Protein 16%Carbs 32%Fat 52%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.5g
Saturated fat5.7g29% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590878511 · Data last verified:

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3292590878511

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Common questions

How many calories are in Lasagne Chèvres Épinards?

Lasagne Chèvres Épinards by Thiriet has 154 kcal per 100 g. One serving (300 g) is about 462 kcal.

How much protein is in Lasagne Chèvres Épinards?

Lasagne Chèvres Épinards contains 6 g of protein per 100 g — about 18 g per 300 g serving.

Is Lasagne Chèvres Épinards low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Lasagne Chèvres Épinards high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Lasagne Chèvres Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g). Overall that places it in band C.

How much Lasagne Chèvres Épinards is 100 calories?

About 65 g of Lasagne Chèvres Épinards equals 100 kcal.

Is Lasagne Chèvres Épinards high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8.9 g fat (5.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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