Beverages · Nutrition facts

Lactel Max Choco

73 kcal per 100 g, with 3.5 g protein, 11.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Lactel Max ChocoNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
19% of calories
11.3 g
Carbs
63% of calories
1.4 g
Fat
18% of calories
Macro split
Protein 19%Carbs 63%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.5g
Saturated fat0.8g4% DV
Cholesterol5.2mg2% DV
Sodium40mg2% DV
Potassium181.1mg4% DV
Calcium113mg9% DV
Iron0.6mg3% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428272130084 · Data last verified:

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3428272130084

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Common questions

How many calories are in Lactel Max Choco?

Lactel Max Choco by Lactel has 73 kcal per 100 g.

How much protein is in Lactel Max Choco?

Lactel Max Choco contains 3.5 g of protein per 100 g.

Is Lactel Max Choco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lactel Max Choco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lactel Max Choco is 100 calories?

About 137 g of Lactel Max Choco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lactel Max Choco a good source of calcium?

It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lactel Max Choco high in sugar or fat?

Per 100 g it has 9.5 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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