Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100142305 · Data last verified:
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Common questions
How many calories are in Krave?
Krave by Kellogg's has 419 kcal per 100 g. One serving (43 g) is about 180 kcal.
How much protein is in Krave?
Krave contains 7 g of protein per 100 g — about 3 g per 43 g serving.
Is Krave high in carbs?
Yes — carbohydrates provide 70% of its calories (76.7 g per 100 g, of which 37.2 g is sugar). It also delivers 4.7 g of fiber.
Is Krave high in sugar?
Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Krave a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Krave have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (37.2 g); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Krave is 100 calories?
About 24 g of Krave equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krave high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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