Other · Nutrition facts

Kürbis Risotto

331 kcal per 100 g, with 7.3 g protein, 74 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Kürbis RisottoNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
7.3 g
Protein
9% of calories
74 g
Carbs
89% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.6g
Saturated fat0.1g0% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447208627 · Data last verified:

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4066447208627

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Common questions

How many calories are in Kürbis Risotto?

Kürbis Risotto by DmBio has 331 kcal per 100 g.

How much protein is in Kürbis Risotto?

Kürbis Risotto contains 7.3 g of protein per 100 g.

Is Kürbis Risotto high in carbs?

Yes — carbohydrates provide 89% of its calories (74 g per 100 g, of which 1.6 g is sugar). It also delivers 3.2 g of fiber.

Is Kürbis Risotto low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Kürbis Risotto high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Kürbis Risotto a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Kürbis Risotto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Kürbis Risotto is 100 calories?

About 30 g of Kürbis Risotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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