Other · Nutrition facts

Judías Verdes Planas Congeladas

32 kcal per 100 g, with 1.7 g protein, 4.4 g carbs and 0 g fat. Full micronutrients and serving info below.

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Judías Verdes Planas CongeladasNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
28% of calories
4.4 g
Carbs
72% of calories
0 g
Fat
0% of calories
Macro split
Protein 28%Carbs 72%Fat 0%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat0g0% DV
Sodium8mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410092141468 · Data last verified:

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8410092141468

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Common questions

How many calories are in Judías Verdes Planas Congeladas?

Judías Verdes Planas Congeladas by Findus has 32 kcal per 100 g.

How much protein is in Judías Verdes Planas Congeladas?

Judías Verdes Planas Congeladas contains 1.7 g of protein per 100 g.

Is Judías Verdes Planas Congeladas keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Judías Verdes Planas Congeladas low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Judías Verdes Planas Congeladas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Judías Verdes Planas Congeladas is 100 calories?

About 312 g of Judías Verdes Planas Congeladas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Judías Verdes Planas Congeladas high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Judías Verdes Planas Congeladas high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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