Meat · Nutrition facts

Jambonneau Supérieur

141 kcal per 100 g, with 28.9 g protein, 2 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambonneau SupérieurNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
28.9 g
Protein
82% of calories
2 g
Carbs
6% of calories
1.9 g
Fat
12% of calories
Macro split
Protein 82%Carbs 6%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat0.6g3% DV
Cholesterol64.5mg22% DV
Sodium600mg26% DV
Potassium316.8mg7% DV
Calcium11.6mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346650206889 · Data last verified:

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3346650206889

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Common questions

How many calories are in Jambonneau Supérieur?

Jambonneau Supérieur by Le Choix du Charcutier has 141 kcal per 100 g.

How much protein is in Jambonneau Supérieur?

Jambonneau Supérieur contains 28.9 g of protein per 100 g.

Is Jambonneau Supérieur a good source of protein?

Yes — 28.9 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Jambonneau Supérieur keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Supérieur high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambonneau Supérieur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (28.9 g). Overall that places it in band B.

How much Jambonneau Supérieur is 100 calories?

About 71 g of Jambonneau Supérieur equals 100 kcal.

Is Jambonneau Supérieur high in cholesterol?

It contains 64.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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