Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260382140435 · Data last verified:
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Common questions
How many calories are in Jalapenos?
Jalapenos by Spanischer Garten has 27 kcal per 100 g.
How much protein is in Jalapenos?
Jalapenos contains 1.1 g of protein per 100 g.
Is Jalapenos keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jalapenos high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Is Jalapenos a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Jalapenos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Jalapenos is 100 calories?
About 370 g of Jalapenos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jalapenos high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
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