Jalapeno Ranch Dressing

Jalapeno Ranch Dressing by Litehouse has 395 kcal per 100 g. One serving (43 g) is about 170 kcal.

Jalapeno Ranch Dressing contains 2.3 g of protein per 100 g — about 1 g per 43 g serving.

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — 744.2 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (7 g), sodium (744.2 mg). Overall that places it in band D.

About 25 g of Jalapeno Ranch Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.