Sweets · Nutrition facts

Jaggery Cubes

376 kcal per 100 g, with 4 g protein, 90 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Jaggery CubesNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
4 g
Protein
4% of calories
90 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Sugar84g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019041003952 · Data last verified:

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4019041003952

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Common questions

How many calories are in Jaggery Cubes?

Jaggery Cubes has 376 kcal per 100 g.

How much protein is in Jaggery Cubes?

Jaggery Cubes contains 4 g of protein per 100 g.

Is Jaggery Cubes high in carbs?

Yes — carbohydrates provide 96% of its calories (90 g per 100 g, of which 84 g is sugar).

Is Jaggery Cubes high in sugar?

Yes — 84 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Jaggery Cubes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jaggery Cubes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (84 g). Overall that places it in band D.

How much Jaggery Cubes is 100 calories?

About 27 g of Jaggery Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jaggery Cubes high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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