Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891025121251 · Data last verified:
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Common questions
How many calories are in Iogurte Desnatado Com Preparado De Fruta?
Iogurte Desnatado Com Preparado De Fruta by Danone has 54 kcal per 100 g. One serving (160 g) is about 86 kcal.
How much protein is in Iogurte Desnatado Com Preparado De Fruta?
Iogurte Desnatado Com Preparado De Fruta contains 5.4 g of protein per 100 g — about 8.6 g per 160 g serving.
Is Iogurte Desnatado Com Preparado De Fruta low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Iogurte Desnatado Com Preparado De Fruta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Iogurte Desnatado Com Preparado De Fruta is 100 calories?
About 185 g of Iogurte Desnatado Com Preparado De Fruta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Desnatado Com Preparado De Fruta a good source of calcium?
It is a moderate source: 190 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Iogurte Desnatado Com Preparado De Fruta high in sugar or fat?
Per 100 g it has 7.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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