Sweets · Nutrition facts

Inca Trail Chocolate Bark, Cranberries, Nuts & Seeds

by Prana

220 kcal per 100 g, with 3 g protein, 17 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 40 g
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Inca Trail Chocolate Bark, Cranberries, Nuts & SeedsNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
3 g
Protein
5% of calories
17 g
Carbs
28% of calories
18 g
Fat
67% of calories
Macro split
Protein 5%Carbs 28%Fat 67%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar12g
Saturated fat9g45% DV
Sodium71.1mg3% DV
Calcium26mg2% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877693003218 · Data last verified:

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0877693003218

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Common questions

How many calories are in Inca Trail Chocolate Bark, Cranberries, Nuts & Seeds?

Inca Trail Chocolate Bark, Cranberries, Nuts & Seeds by Prana has 220 kcal per 100 g. One serving (40 g) is about 88 kcal.

How much protein is in Inca Trail Chocolate Bark, Cranberries, Nuts & Seeds?

Inca Trail Chocolate Bark, Cranberries, Nuts & Seeds contains 3 g of protein per 100 g — about 1.2 g per 40 g serving.

Is Inca Trail Chocolate Bark, Cranberries, Nuts & Seeds high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Inca Trail Chocolate Bark, Cranberries, Nuts & Seeds low in sodium?

Yes — just 71.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Inca Trail Chocolate Bark, Cranberries, Nuts & Seeds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (9 g). Overall that places it in band C.

How much Inca Trail Chocolate Bark, Cranberries, Nuts & Seeds is 100 calories?

About 45 g of Inca Trail Chocolate Bark, Cranberries, Nuts & Seeds equals 100 kcal.

Is Inca Trail Chocolate Bark, Cranberries, Nuts & Seeds a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Inca Trail Chocolate Bark, Cranberries, Nuts & Seeds high in sugar or fat?

Per 100 g it has 12 g sugar and 18 g fat (9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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