Other · Nutrition facts

Hummus - Pikant

159 kcal per 100 g, with 7.3 g protein, 14.8 g carbs and 24.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Hummus - PikantNutri-Score BCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
7.3 g
Protein
9% of calories
14.8 g
Carbs
19% of calories
24.6 g
Fat
72% of calories
Macro split
Protein 9%Carbs 19%Fat 72%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar4.6g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium568mg25% DV
Potassium138.8mg3% DV
Calcium136mg10% DV
Iron2.3mg13% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458024037 · Data last verified:

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Common questions

How many calories are in Hummus - Pikant?

Hummus - Pikant by Heinrich Kuhmann GmbH has 159 kcal per 100 g.

How much protein is in Hummus - Pikant?

Hummus - Pikant contains 7.3 g of protein per 100 g.

Is Hummus - Pikant high in sodium?

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Is Hummus - Pikant a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Hummus - Pikant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (568 mg); points in favor come from fiber (4.3 g). Overall that places it in band B.

How much Hummus - Pikant is 100 calories?

About 63 g of Hummus - Pikant equals 100 kcal.

Is Hummus - Pikant a good source of calcium?

It is a moderate source: 136 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Hummus - Pikant a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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