Other · Nutrition facts

High Protein Café

55 kcal per 100 g, with 8 g protein, 5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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High Protein CaféNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
8 g
Protein
59% of calories
5 g
Carbs
37% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 59%Carbs 37%Fat 4%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5g
Saturated fat0.1g0% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619287082 · Data last verified:

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4335619287082

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Common questions

How many calories are in High Protein Café?

High Protein Café by Lidl has 55 kcal per 100 g.

How much protein is in High Protein Café?

High Protein Café contains 8 g of protein per 100 g.

Is High Protein Café keto-friendly?

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Café low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does High Protein Café have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much High Protein Café is 100 calories?

About 182 g of High Protein Café equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Café high in sugar or fat?

Per 100 g it has 5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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