Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027400149890 · Data last verified:
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Common questions
How many calories are in Hela?
Hela by Hela has 135 kcal per 100 g.
How much protein is in Hela?
Hela contains 0.8 g of protein per 100 g.
Is Hela high in carbs?
Yes — carbohydrates provide 96% of its calories (31.5 g per 100 g, of which 29 g is sugar).
Is Hela high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Hela high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Hela have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g), sodium (800 mg). Overall that places it in band D.
How much Hela is 100 calories?
About 74 g of Hela equals 100 kcal.
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