Meat · Nutrition facts

Hachis Parmentier

124 kcal per 100 g, with 6.4 g protein, 9.9 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Hachis ParmentierNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
21% of calories
9.9 g
Carbs
33% of calories
6.2 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.3g
Saturated fat3.4g17% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830116547 · Data last verified:

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3248830116547

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Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier by Marie has 124 kcal per 100 g. One serving (300 g) is about 372 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 6.4 g of protein per 100 g — about 19.2 g per 300 g serving.

Why does Hachis Parmentier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band B.

How much Hachis Parmentier is 100 calories?

About 81 g of Hachis Parmentier equals 100 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.2 g fat (3.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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