Hachis Parmentier Bio

Hachis Parmentier Bio by Dietbon, Kitchen Diet, Kitchen-Diet has 98 kcal per 100 g. One serving (300 g) is about 294 kcal.

Hachis Parmentier Bio contains 7.5 g of protein per 100 g — about 22.5 g per 300 g serving.

With 4.5 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 102 g of Hachis Parmentier Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 5.6 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.