Other · Nutrition facts

Água De Coco Integral

21 kcal per 100 g, with 0 g protein, 5.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Água De Coco IntegralNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
5.2 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.2g
Sodium6mg0% DV
Potassium178mg4% DV
Vitamin C15mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896005312551 · Data last verified:

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Barcode

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7896005312551

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Common questions

How many calories are in Água De Coco Integral?

Água De Coco Integral by Do Bem has 21 kcal per 100 g.

How much protein is in Água De Coco Integral?

Água De Coco Integral contains 0 g of protein per 100 g.

Is Água De Coco Integral low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Água De Coco Integral have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Água De Coco Integral is 100 calories?

About 476 g of Água De Coco Integral equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Água De Coco Integral high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Água De Coco Integral a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Água De Coco Integral high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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