Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250985429 · Data last verified:
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Common questions
How many calories are in Greek Yogourt Style Plain?
Greek Yogourt Style Plain by Nafsika's Garden has 100 kcal per 100 g.
How much protein is in Greek Yogourt Style Plain?
Greek Yogourt Style Plain contains 1.3 g of protein per 100 g.
Is Greek Yogourt Style Plain low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Greek Yogourt Style Plain low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Greek Yogourt Style Plain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.
How much Greek Yogourt Style Plain is 100 calories?
About 100 g of Greek Yogourt Style Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Yogourt Style Plain high in sugar or fat?
Per 100 g it has 0 g sugar and 5.3 g fat (4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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