Snacks · Nutrition facts

Granola Extra Cookies Chocolat

by Lu

504 kcal per 100 g, with 4.5 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Granola Extra Cookies ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
4.5 g
Protein
4% of calories
61 g
Carbs
49% of calories
26 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar36g
Saturated fat14g70% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017768557131 · Data last verified:

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3017768557131

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Common questions

How many calories are in Granola Extra Cookies Chocolat?

Granola Extra Cookies Chocolat by Lu has 504 kcal per 100 g.

How much protein is in Granola Extra Cookies Chocolat?

Granola Extra Cookies Chocolat contains 4.5 g of protein per 100 g.

Is Granola Extra Cookies Chocolat high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Granola Extra Cookies Chocolat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Granola Extra Cookies Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (36 g), saturated fat (14 g), sodium (420 mg). Overall that places it in band E.

How much Granola Extra Cookies Chocolat is 100 calories?

About 20 g of Granola Extra Cookies Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Extra Cookies Chocolat high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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