Graines Pour Salade

Graines Pour Salade by Terre Exotique has 450 kcal per 100 g.

Graines Pour Salade contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 33.7 g of fiber per 100 g — 120% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (12.2 g); points in favor come from fiber (33.7 g), protein (17 g). Overall that places it in band C.