Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20439972 · Data last verified:
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Common questions
How many calories are in Grüne Oliven Mit Mandeln?
Grüne Oliven Mit Mandeln by Aldi, Lidl has 219 kcal per 100 g.
How much protein is in Grüne Oliven Mit Mandeln?
Grüne Oliven Mit Mandeln contains 4.6 g of protein per 100 g.
Is Grüne Oliven Mit Mandeln keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grüne Oliven Mit Mandeln high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Grüne Oliven Mit Mandeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1120 mg). Overall that places it in band D.
How much Grüne Oliven Mit Mandeln is 100 calories?
About 46 g of Grüne Oliven Mit Mandeln equals 100 kcal.
Is Grüne Oliven Mit Mandeln high in sugar or fat?
Per 100 g it has 0 g sugar and 21 g fat (3.3 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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