Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060853641138 · Data last verified:
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Common questions
How many calories are in Gluten Free Overnight Oats Cocoa?
Gluten Free Overnight Oats Cocoa by Bio & me has 397 kcal per 100 g. One serving (65 g) is about 258 kcal.
How much protein is in Gluten Free Overnight Oats Cocoa?
Gluten Free Overnight Oats Cocoa contains 15 g of protein per 100 g — about 9.8 g per 65 g serving.
Is Gluten Free Overnight Oats Cocoa a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Gluten Free Overnight Oats Cocoa low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Gluten Free Overnight Oats Cocoa a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Gluten Free Overnight Oats Cocoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band A.
How much Gluten Free Overnight Oats Cocoa is 100 calories?
About 25 g of Gluten Free Overnight Oats Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Overnight Oats Cocoa high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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