Snacks · Nutrition facts

Gaufres Liegeoises Chocolat

by Delhaize

477 kcal per 100 g, with 6 g protein, 52 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Liegeoises ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
52 g
Carbs
44% of calories
27 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar30g
Saturated fat14g70% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113695745 · Data last verified:

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5400113695745

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Common questions

How many calories are in Gaufres Liegeoises Chocolat?

Gaufres Liegeoises Chocolat by Delhaize has 477 kcal per 100 g.

How much protein is in Gaufres Liegeoises Chocolat?

Gaufres Liegeoises Chocolat contains 6 g of protein per 100 g.

Is Gaufres Liegeoises Chocolat high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Gaufres Liegeoises Chocolat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Gaufres Liegeoises Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (30 g), saturated fat (14 g). Overall that places it in band E.

How much Gaufres Liegeoises Chocolat is 100 calories?

About 21 g of Gaufres Liegeoises Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Liegeoises Chocolat high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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