Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464875070112 · Data last verified:
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Common questions
How many calories are in Galette Essene Pois Chiches Germés?
Galette Essene Pois Chiches Germés by Gaia has 303 kcal per 100 g. One serving (100 g) is about 303 kcal.
How much protein is in Galette Essene Pois Chiches Germés?
Galette Essene Pois Chiches Germés contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Galette Essene Pois Chiches Germés a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Galette Essene Pois Chiches Germés a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Galette Essene Pois Chiches Germés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g); points in favor come from fiber (7.1 g), protein (10 g). Overall that places it in band A.
How much Galette Essene Pois Chiches Germés is 100 calories?
About 33 g of Galette Essene Pois Chiches Germés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galette Essene Pois Chiches Germés high in sugar or fat?
Per 100 g it has 10.1 g sugar and 11.6 g fat (1.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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