Dairy & Eggs · Nutrition facts

Flan Casero Yoplait

160 kcal per 100 g, with 5.1 g protein, 25.6 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 110 g
Calcium rich
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Flan Casero YoplaitNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
5.1 g
Protein
13% of calories
25.6 g
Carbs
64% of calories
4.1 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar25.6g
Saturated fat2g10% DV
Cholesterol109.6mg37% DV
Sodium105.3mg5% DV
Potassium108.2mg2% DV
Calcium139.1mg11% DV
Iron0.5mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040097027 · Data last verified:

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7501040097027

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Common questions

How many calories are in Flan Casero Yoplait?

Flan Casero Yoplait by Yoplait has 160 kcal per 100 g. One serving (110 g) is about 176 kcal.

How much protein is in Flan Casero Yoplait?

Flan Casero Yoplait contains 5.1 g of protein per 100 g — about 5.6 g per 110 g serving.

Is Flan Casero Yoplait high in sugar?

Yes — 25.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Flan Casero Yoplait low in sodium?

Yes — just 105.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Flan Casero Yoplait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.6 g). Overall that places it in band C.

How much Flan Casero Yoplait is 100 calories?

About 62 g of Flan Casero Yoplait equals 100 kcal.

Is Flan Casero Yoplait a good source of calcium?

It is a moderate source: 139.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Flan Casero Yoplait high in cholesterol?

It contains 109.6 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.

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