Meat · Nutrition facts

Fines Tranches De Jambon Séché

220 kcal per 100 g, with 44 g protein, 0.7 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 70 g
High proteinLow carb
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Fines Tranches De Jambon SéchéNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
44 g
Protein
80% of calories
0.7 g
Carbs
1% of calories
4.6 g
Fat
19% of calories
Macro split
Protein 80%Carbs 1%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.8g9% DV
Sodium1920mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865291012 · Data last verified:

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3449865291012

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Common questions

How many calories are in Fines Tranches De Jambon Séché?

Fines Tranches De Jambon Séché by Justin Bridou has 220 kcal per 100 g. One serving (70 g) is about 154 kcal.

How much protein is in Fines Tranches De Jambon Séché?

Fines Tranches De Jambon Séché contains 44 g of protein per 100 g — about 30.8 g per 70 g serving.

Is Fines Tranches De Jambon Séché a good source of protein?

Yes — 44 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Fines Tranches De Jambon Séché keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fines Tranches De Jambon Séché high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Fines Tranches De Jambon Séché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1920 mg); points in favor come from protein (44 g). Overall that places it in band C.

How much Fines Tranches De Jambon Séché is 100 calories?

About 45 g of Fines Tranches De Jambon Séché equals 100 kcal.

Is Fines Tranches De Jambon Séché high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.6 g fat (1.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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