Snacks · Nutrition facts

Fiberful Granola Bars Rolled Oats & Chocolate Chips

by TRADER JOE'S

343 kcal per 100 g, with 14.3 g protein, 65.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 bar (35 g)
Good proteinHigh fiberIron rich
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Fiberful Granola Bars Rolled Oats & Chocolate ChipsNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
14.3 g
Protein
14% of calories
65.7 g
Carbs
64% of calories
10 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber25.7g92% DV
Sugar20g
Saturated fat5.7g29% DV
Sodium285.7mg12% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00964289 · Data last verified:

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Common questions

How many calories are in Fiberful Granola Bars Rolled Oats & Chocolate Chips?

Fiberful Granola Bars Rolled Oats & Chocolate Chips by TRADER JOE'S has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.

How much protein is in Fiberful Granola Bars Rolled Oats & Chocolate Chips?

Fiberful Granola Bars Rolled Oats & Chocolate Chips contains 14.3 g of protein per 100 g — about 5 g per 35 g serving.

Is Fiberful Granola Bars Rolled Oats & Chocolate Chips a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fiberful Granola Bars Rolled Oats & Chocolate Chips high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Fiberful Granola Bars Rolled Oats & Chocolate Chips high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Fiberful Granola Bars Rolled Oats & Chocolate Chips a good source of fiber?

It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.

Why does Fiberful Granola Bars Rolled Oats & Chocolate Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (5.7 g); points in favor come from fiber (25.7 g), protein (14.3 g). Overall that places it in band C.

How much Fiberful Granola Bars Rolled Oats & Chocolate Chips is 100 calories?

About 29 g of Fiberful Granola Bars Rolled Oats & Chocolate Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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