Other · Nutrition facts

Fagioli Spagna

100 kcal per 100 g, with 5.9 g protein, 14 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Fagioli SpagnaNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5.9 g
Protein
27% of calories
14 g
Carbs
65% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 27%Carbs 65%Fat 8%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0g
Saturated fat0g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300243106 · Data last verified:

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Barcode

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8001300243106

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Common questions

How many calories are in Fagioli Spagna?

Fagioli Spagna by Despar has 100 kcal per 100 g.

How much protein is in Fagioli Spagna?

Fagioli Spagna contains 5.9 g of protein per 100 g.

Is Fagioli Spagna low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Fagioli Spagna a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Fagioli Spagna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Fagioli Spagna is 100 calories?

About 100 g of Fagioli Spagna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fagioli Spagna high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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