Beverages · Nutrition facts

Energy Smoothie Bowl W/ Granola

171 kcal per 100 g, with 0.6 g protein, 28.8 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (170 g)
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Energy Smoothie Bowl W/ GranolaNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
0.6 g
Protein
1% of calories
28.8 g
Carbs
62% of calories
7.6 g
Fat
37% of calories
Macro split
Protein 1%Carbs 62%Fat 37%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar10.6g
Saturated fat1.2g6% DV
Sodium11.8mg1% DV
Potassium141.2mg3% DV
Calcium29.4mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853687004683 · Data last verified:

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0853687004683

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Common questions

How many calories are in Energy Smoothie Bowl W/ Granola?

Energy Smoothie Bowl W/ Granola by Pitaya Foods has 171 kcal per 100 g. One serving (170 g) is about 291 kcal.

How much protein is in Energy Smoothie Bowl W/ Granola?

Energy Smoothie Bowl W/ Granola contains 0.6 g of protein per 100 g — about 1 g per 170 g serving.

Is Energy Smoothie Bowl W/ Granola low in sodium?

Yes — just 11.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Energy Smoothie Bowl W/ Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much Energy Smoothie Bowl W/ Granola is 100 calories?

About 58 g of Energy Smoothie Bowl W/ Granola equals 100 kcal.

Is Energy Smoothie Bowl W/ Granola high in sugar or fat?

Per 100 g it has 10.6 g sugar and 7.6 g fat (1.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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