Poultry · Nutrition facts

Enchiladas Backed Chicken

188 kcal per 100 g, with 9.5 g protein, 25.6 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 1 pack (490 g)
Good protein
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Enchiladas Backed ChickenNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
9.5 g
Protein
21% of calories
25.6 g
Carbs
56% of calories
4.9 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.2g
Saturated fat1.8g9% DV
Sodium161mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056711100053 · Data last verified:

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5056711100053

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Common questions

How many calories are in Enchiladas Backed Chicken?

Enchiladas Backed Chicken by Old El Paso has 188 kcal per 100 g. One serving (490 g) is about 921 kcal.

How much protein is in Enchiladas Backed Chicken?

Enchiladas Backed Chicken contains 9.5 g of protein per 100 g — about 46.6 g per 490 g serving.

Why does Enchiladas Backed Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Enchiladas Backed Chicken is 100 calories?

About 53 g of Enchiladas Backed Chicken equals 100 kcal.

Is Enchiladas Backed Chicken high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4.9 g fat (1.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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