Other · Nutrition facts

Emmentaler Maultaschen

216 kcal per 100 g, with 9.1 g protein, 24 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinCalcium rich
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Emmentaler MaultaschenNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
9.1 g
Protein
17% of calories
24 g
Carbs
45% of calories
9.2 g
Fat
38% of calories
Macro split
Protein 17%Carbs 45%Fat 38%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.5g
Saturated fat3.7g18% DV
Cholesterol50.4mg17% DV
Sodium600mg26% DV
Potassium184.2mg4% DV
Calcium116.1mg9% DV
Iron0.8mg4% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4075600122601 · Data last verified:

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4075600122601

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Common questions

How many calories are in Emmentaler Maultaschen?

Emmentaler Maultaschen by Bürger has 216 kcal per 100 g. One serving (60 g) is about 130 kcal.

How much protein is in Emmentaler Maultaschen?

Emmentaler Maultaschen contains 9.1 g of protein per 100 g — about 5.5 g per 60 g serving.

Is Emmentaler Maultaschen low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Emmentaler Maultaschen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Emmentaler Maultaschen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (600 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Emmentaler Maultaschen is 100 calories?

About 46 g of Emmentaler Maultaschen equals 100 kcal.

Is Emmentaler Maultaschen a good source of calcium?

It is a moderate source: 116.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Emmentaler Maultaschen high in sugar or fat?

Per 100 g it has 1.5 g sugar and 9.2 g fat (3.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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